Cyndy Boston is a certified Ideal Protein weight loss coach with 18 years of experience helping clients create healthier, more sustainable lives. Her coaching is grounded in personal connection, compassion, and a judgment-free approach—offering support through every stage of the protocol.

Cyndy understands that lasting change involves more than food choices. She helps clients work through the mindset and habit patterns shaped by previous diets and long-standing eating beliefs, creating space for practical, lasting progress.

As a woman of a “certain age,” Cyndy understands the hormonal and age-related challenges many women face. She knows firsthand that weight loss is a journey and believes in practicing what you preach. That does not mean being 100% perfect—it means keeping your goals in mind and being willing to restart and reset when needed.

Cyndy stays active through Piloga, line dancing, golfing, and weight training, all with the goal of remaining strong and healthy. Her focus is on improving health, mobility, fitness, and strength, allowing weight loss to become a meaningful side effect of feeling better and living stronger. Cyndy can help you manage your lifestyle and health goals, too.